Today’s MP3 is for The Solar Plexus. I start at the solar plexus first, as it allows change in the higher chakras and as they begin to clear, the lower aspects of ourselves are supported to change as well.
The solar plexus is where we initially consider our decisions – when we are in decision mode our awareness naturally goes to that area.
Upsets come from not being allowed to make decisions in our life. If we have had our decision-making put down in any way, and if we have interpreted a decision as a failure and not known how to make a clear assessment, or to make a correction which leads to enjoying and being confident with decision-making and the outcome from that decision.
A lot of anxiety can also be felt in this center if you didn’t experience being supported or helped to have solutions in life and/or were forced into making decisions too early in life that you had no preparation for.
Thoughts, feeling or words that show up with blocks at this center can be:
“I don’t know!”, “I don’t want to!”, “Who cares?”, “Leave me alone!”, “I hate you!”, “I hate me!”, exhaustion, resentment, “You are breaking my back!” or “Get off my back!”, expressed in attitude or words.
This mp3 is to assist you to feel balanced and centered so you can be comfortable with your decisions.
There is a silent MP3 for looping in the background while doing activities and or sleeping.
This chakra is about feeling love for you!
Gaylene Popovski – Colorful Life Chakra Program
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